J Sampson 3:24 row
738
Meters
3:24.4
Time
2:18.4
Pace
42
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
January 16, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.4 | 738 | 2:18.4 | 132 | 753 | 42 | 26 |
| 3:24.4 | 738 | 2:18.4 | 132 | 753 | 42 | 26 |