J Sampson 2:41 row
596
Meters
2:41.0
Time
2:15.0
Pace
35
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
January 20, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.0 | 596 | 2:15.0 | 142 | 788 | 35 | 23 |
| 2:41.0 | 597 | 2:14.8 | 143 | 791 | 35 | 23 |