J Sampson 1:40 row
361
Meters
1:40.6
Time
2:19.3
Pace
20
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
January 27, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.6 | 361 | 2:19.3 | 129 | 745 | 20 | 21 |
| 1:40.6 | 362 | 2:18.9 | 130 | 749 | 20 | 21 |