J Sampson 1:50 row
424
Meters
1:50.4
Time
2:10.1
Pace
25
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
January 28, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.4 | 424 | 2:10.1 | 159 | 845 | 25 | 25 |
| 1:50.4 | 424 | 2:10.1 | 159 | 845 | 25 | 25 |