J Sampson 2000m row
2,000
Meters
8:31.4
Time
2:07.8
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
February 02, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 123 | 27 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 28 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 31 | 28 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 31 | 27 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 31 | 27 |