J Sampson 2000m row
2,000
Meters
8:23.9
Time
2:05.9
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
February 02, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 125 | 27 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 27 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 31 | 27 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 28 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 32 | 28 |