J Sampson 2:04 row
491
Meters
2:04.2
Time
2:06.4
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
February 25, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.2 | 491 | 2:06.4 | 173 | 895 | 31 | 25 |
| 2:04.2 | 492 | 2:06.2 | 174 | 899 | 31 | 25 |