J Sampson 3:38 row
815
Meters
3:38.2
Time
2:13.8
Pace
48
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
March 04, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.2 | 815 | 2:13.8 | 146 | 802 | 48 | 26 |
| 3:38.2 | 816 | 2:13.7 | 146 | 803 | 48 | 26 |