J Sampson 3:22 row
734
Meters
3:22.2
Time
2:17.7
Pace
42
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
March 06, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.2 | 734 | 2:17.7 | 134 | 760 | 42 | 25 |
| 3:22.2 | 734 | 2:17.7 | 134 | 760 | 42 | 25 |