J Sampson 2:26 row
532
Meters
2:26.5
Time
2:17.6
Pace
31
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
March 27, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.5 | 532 | 2:17.6 | 134 | 761 | 31 | 22 |
| 2:26.5 | 533 | 2:17.4 | 135 | 764 | 31 | 22 |