J Sampson 6:41 row
1,429
Meters
6:41.7
Time
2:20.5
Pace
81
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
March 30, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,429 | 2:20.5 | 126 | 733 | 81 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 6:41.7 | 389 | 2:10.7 | 157 | 839 | 23 | 27 |