J Sampson 6:48 row
1,458
Meters
6:48.7
Time
2:20.1
Pace
83
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
April 03, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,458 | 2:20.1 | 127 | 737 | 83 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 6:48.7 | 397 | 2:16.9 | 136 | 769 | 23 | 22 |