J Sampson 1:20 row
318
Meters
1:20.6
Time
2:06.7
Pace
19
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
April 03, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.6 | 318 | 2:06.7 | 172 | 891 | 19 | 25 |
| 1:20.6 | 318 | 2:06.7 | 172 | 891 | 19 | 25 |