J Sampson 6:41 row
1,450
Meters
6:41.5
Time
2:18.4
Pace
83
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
April 14, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:41.5 | 1,450 | 2:18.4 | 132 | 744 | 83 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 6:41.5 | 371 | 2:16.7 | 137 | 744 | 21 | 22 |