J Sampson 1:05 row
245m
Meters
1:05.3
Time
2:13.2
Pace
14
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
December 17, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 245m | 2:13.2 | 148 | 808 | 28 |
| 1:05.3 | 246m | 2:12.7 | 150 | 815 | 28 |