J Sampson 11:07 row
2,767m
Meters
11:07.4
Time
2:00.5
Pace
181
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 34 |
December 17, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,767m | 2:00.5 | 200 | 986 | 34 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 35 |
| 7:58.6 | 1,000m | 1:59.9 | 203 | 998 | 36 |
| 11:07.5 | 767m | 2:03.1 | 187 | 945 | 33 |