J Sampson 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
January 25, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 34 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 33 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 33 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 33 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 35 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 38 |