J Sampson 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
February 02, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 33 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 31 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 34 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 33 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 35 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 35 |