J Sampson 1:24 row
324m
Meters
1:24.7
Time
2:10.7
Pace
19
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
February 08, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.7 | 324m | 2:10.7 | 157 | 839 | 30 |
| 1:24.7 | 324m | 2:10.7 | 157 | 839 | 30 |