J Sampson 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 36 |
February 08, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 36 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 35 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 36 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 37 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 37 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 37 |