J Sampson 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 33 |
February 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 33 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 33 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 34 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 33 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 32 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 35 |