J Sampson 2000m row
2,000m
Meters
8:00.3
Time
2:00.0
Pace
130
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
February 22, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 34 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 33 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 33 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 35 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 34 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 35 |
| 0:48.3 | 1,200m | 2:00.7 | 199 | 984 | 35 |
| 0:48.3 | 1,400m | 2:00.7 | 199 | 984 | 36 |
| 0:48.8 | 1,600m | 2:02.0 | 193 | 963 | 34 |
| 0:48.6 | 1,800m | 2:01.5 | 195 | 971 | 36 |
| 0:47.3 | 2,000m | 1:58.2 | 212 | 1028 | 34 |