J Sampson 1:13 row
288m
Meters
1:13.3
Time
2:07.2
Pace
18
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
March 08, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 288m | 2:07.2 | 170 | 884 | 30 |
| 1:13.3 | 289m | 2:06.8 | 172 | 890 | 30 |