J Sampson 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 37 |
March 10, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 37 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 35 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 37 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 37 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 37 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 42 |