J Sampson 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 38 |
March 16, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 38 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 39 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 40 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 41 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 37 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 37 |