J Sampson 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 39 |
March 19, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 39 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 38 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 39 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 41 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 40 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 41 |