J Sampson 100m row
100m
Meters
0:17.9
Time
1:29.5
Pace
9
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 50 |
March 24, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 50 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 50 |