J Sampson 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 36 |
March 29, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 36 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 41 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 39 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 41 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 26 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 38 |