J Sampson 1000m row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
70
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 38 |
March 30, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 38 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 36 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 38 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 40 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 40 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 40 |