J Sampson 3:20 row
712m
Meters
3:20.5
Time
2:20.8
Pace
40
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
April 14, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 712m | 2:20.8 | 125 | 731 | 16 |
| 3:20.5 | 712m | 2:20.8 | 125 | 731 | 16 |