J Sampson 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
69
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 39 |
April 20, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 39 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 38 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 40 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 43 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 42 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 36 |