J Sampson 1:23 row
324m
Meters
1:23.5
Time
2:08.8
Pace
20
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
April 27, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 324m | 2:08.8 | 164 | 862 | 28 |
| 1:23.5 | 325m | 2:08.4 | 165 | 868 | 28 |