J Sampson 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
67
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
April 27, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 33 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 39 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 40 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 41 |
| 1:19.0 | 800m | 3:17.5 | 45 | 456 | 20 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 38 |