J Sampson 2000m row
2,000m
Meters
7:47.9
Time
1:56.9
Pace
132
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
May 17, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 36 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 34 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 36 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 38 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 37 |
| 0:47.5 | 1,200m | 1:58.7 | 209 | 1019 | 37 |
| 0:47.4 | 1,400m | 1:58.5 | 210 | 1023 | 37 |
| 0:47.6 | 1,600m | 1:59.0 | 208 | 1014 | 37 |
| 0:47.7 | 1,800m | 1:59.2 | 206 | 1010 | 37 |
| 0:45.5 | 2,000m | 1:53.7 | 238 | 1118 | 40 |