J Sampson 0:53 row
263m
Meters
0:53.5
Time
1:41.7
Pace
20
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 32 |
May 22, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 263m | 1:41.7 | 333 | 1444 | 32 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:39.1 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:53.5 | 63m | 1:54.2 | 234 | 1106 | 21 |