J Sampson 500m row
500m
Meters
1:46.8
Time
1:46.8
Pace
36
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 37 |
May 31, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 37 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 37 |