J Sampson 2000m row
2,000
Meters
7:59.6
Time
1:59.9
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
June 03, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 131 | 35 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 32 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 13 | 33 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 13 | 35 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 36 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 36 |
| 0:48.5 | 1,200 | 2:01.2 | 196 | 975 | 13 | 37 |
| 0:47.7 | 1,400 | 1:59.2 | 206 | 1010 | 13 | 36 |
| 0:48.5 | 1,600 | 2:01.2 | 196 | 975 | 13 | 36 |
| 0:48.4 | 1,800 | 2:01.0 | 198 | 979 | 13 | 35 |
| 0:44.1 | 2,000 | 1:50.2 | 261 | 1198 | 14 | 39 |