J Sampson 2000m row
2,000m
Meters
7:43.6
Time
1:55.9
Pace
131
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 36 |
June 19, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 36 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 35 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 36 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 36 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 38 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 37 |
| 0:45.8 | 1,200m | 1:54.5 | 233 | 1102 | 38 |
| 0:46.1 | 1,400m | 1:55.2 | 229 | 1086 | 38 |
| 0:47.0 | 1,600m | 1:57.5 | 216 | 1042 | 37 |
| 0:47.0 | 1,800m | 1:57.5 | 216 | 1042 | 34 |
| 0:46.3 | 2,000m | 1:55.7 | 226 | 1076 | 35 |