J Sampson 2000m row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
132
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 36 |
June 28, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 36 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 35 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 36 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 38 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 39 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 39 |
| 0:46.9 | 1,200m | 1:57.2 | 217 | 1047 | 38 |
| 0:48.2 | 1,400m | 2:00.5 | 200 | 988 | 35 |
| 0:48.1 | 1,600m | 2:00.2 | 201 | 992 | 35 |
| 0:48.3 | 1,800m | 2:00.7 | 199 | 984 | 35 |
| 0:44.6 | 2,000m | 1:51.5 | 252 | 1168 | 38 |