J Sampson 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 35 |
July 03, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 35 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 35 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 34 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 34 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 36 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 39 |