J Sampson 1:16 row
300m
Meters
1:16.8
Time
2:08.0
Pace
18
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 27 |
July 16, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.8 | 300m | 2:08.0 | 167 | 874 | 27 |
1:16.8 | 300m | 2:08.0 | 167 | 874 | 27 |