J Sampson 1:56 row
449m
Meters
1:56.6
Time
2:09.8
Pace
27
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
July 28, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 449m | 2:09.8 | 160 | 850 | 29 |
| 1:56.6 | 450m | 2:09.5 | 161 | 853 | 29 |