J Sampson 2000m row
2,000m
Meters
7:43.4
Time
1:55.8
Pace
131
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 35 |
July 28, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 35 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 36 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 35 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 36 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 36 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 36 |
| 0:45.9 | 1,200m | 1:54.7 | 232 | 1097 | 37 |
| 0:46.4 | 1,400m | 1:56.0 | 224 | 1071 | 36 |
| 0:47.0 | 1,600m | 1:57.5 | 216 | 1042 | 34 |
| 0:47.5 | 1,800m | 1:58.7 | 209 | 1019 | 34 |
| 0:46.1 | 2,000m | 1:55.2 | 229 | 1086 | 34 |