J Sampson 0:55 row
278m
Meters
0:55.7
Time
1:40.1
Pace
21
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 35 |
August 08, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 278m | 1:40.1 | 348 | 1498 | 35 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:38.5 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:55.8 | 78m | 1:50.8 | 257 | 1183 | 28 |