J Sampson 0:32 row
161m
Meters
0:32.5
Time
1:40.9
Pace
12
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 33 |
October 04, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 161m | 1:40.9 | 340 | 1471 | 33 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:32.5 | 61m | 1:49.8 | 264 | 1209 | 22 |