J Sampson 1:10 row
272m
Meters
1:10.5
Time
2:09.5
Pace
16
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
November 15, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 272m | 2:09.5 | 161 | 853 | 26 |
| 1:10.5 | 272m | 2:09.5 | 161 | 853 | 26 |