J Sampson 1:22 row

317m

Meters

1:22.3

Time

2:09.8

Pace

19

Calories

Average Watts160
Calories Per Hour850
Stroke Rate25

November 15, 2021 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.3 317m 2:09.8 160 850 25
1:22.3 318m 2:09.4 162 855 25