J Sampson 1:11 row
285m
Meters
1:11.6
Time
2:05.6
Pace
18
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
November 17, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 285m | 2:05.6 | 177 | 907 | 30 |
| 1:11.6 | 285m | 2:05.6 | 177 | 907 | 30 |