J Sampson 2:27 row
530m
Meters
2:27.3
Time
2:18.9
Pace
30
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
November 22, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 530m | 2:18.9 | 130 | 748 | 29 |
| 2:27.3 | 530m | 2:18.9 | 130 | 748 | 29 |