J Sampson 2:30 row
555m
Meters
2:30.6
Time
2:15.6
Pace
32
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
November 24, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 555m | 2:15.6 | 140 | 782 | 25 |
| 2:30.6 | 555m | 2:15.6 | 140 | 782 | 25 |